The seeds of my struggle were sown in high school. From the outside, I seemed like any other teenager, but internally, I was grappling with the early signs of low energy and burnout. I hid it well, not fully understanding what was happening within me.

Fast forward to Queens University. As a certified personal trainer pursuing an honours degree in health sciences, the facade continued. While I appeared to have it all together, the battle inside intensified.

I looked for help and turned to the ‘experts’.

Many practitioners offered their advice. “Maybe you’re just stressed. Have you tried taking some time off?” one suggested. Another chimed in, “It’s probably just a phase. Everyone feels tired now and then.” I even heard, “Your blood tests are normal. Maybe it’s all in your head?” and “Have you thought about counseling? Sometimes talking can help.”

Their go-to solutions often revolved around quick-fixes or medications. None resonated with my intuition.

Earning my degree didn’t break the cycle. The shadow of low energy and burnout loomed large. Yet, instead of being defeated by it, I embraced it as a guiding light on my journey.

It led me to become a Naturopathic doctor.

Today, as a published author, speaker, and Naturopathic doctor, my mission is clear: to guide women like you through their own journeys, using a unique approach shaped by personal trials and rigorous research. Because I believe, with unwavering conviction, that every woman deserves to live a life overflowing with vitality.